I aim to cover a wide range of treadmills across the entry-level, mid-range and high-end categories for both home use and the commercial gym. There are many different types of treadmills to choose from across the spectrum, each with varying features which will be explained as we go along.
There's something for everyone ranging from basic treadmills for walking exercise up to the advanced heavy-duty treadmills for more intensive running workouts! Many treadmills feature folding decks to save space when not in use - ideal for home use.
I aim to cover information on both new and older treadmills, comparing differences where possible so you can see what's new and updated as well as features and specifications on stand-alone models. I hope my research, tips and advice will help you to choose the best treadmill for your needs and your budget!
With such a wide range of treadmills and features to choose from, my articles on "Treadmill buying tips, what to look for in a treadmill" and "A-Z of treadmill jargon and features" should also prove valuable in your quest to get the perfect treadmill for your individual needs.
Treadmills can give a super effective workout in the comfort of your own home, saving you both time and costly gym fees. And if you normally like to walk, jog or run outdoors then a treadmill offers you a way of keeping active if the weather prevents you from exercising outside, especially useful in the winter months!
Here's a motivating fitness tip for you - just a 30 minute jog on a treadmill could burn around 465 calories for women or around 566 calories for men, depending on the intensity of the workout. To push yourself further, consider a treadmill with a bigger incline range that simulates running up steeper hills to keep you even more challenged!
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N.B. It’s always advisable to consult your doctor or health care professional before undertaking any new exercise regime.
Related articles:
- Treadmill Price Range Guide
- A-Z Glossary of Treadmill Jargon, Features & Terminology Explained, Part 1 (A-G)
- A-Z Glossary of Treadmill Jargon, Features & Terminology Explained, Part 2 (H-P)
- A-Z Glossary of Treadmill Jargon, Features & Terminology Explained, Part 3 (Q-Z)
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